Yoga and nature days

Your yoga and nature experience includes:

- 3 yoga sessions in Vinyasa style of 90 minutes each, 1 Yin yoga session of 90 minutes each
- Integration of yoga therapeutic elements for physical and mental well-being
- targeted breathing exercises (Pranayama) for more energy and balance
- 4 guided outdoor experiences of 90 minutes each in the wonderful Leutasch nature
- attentive personal support and space for individual adjustments
(all levels, we adapt the yoga exercises to the respective body and not the other way around)

Treat yourself to this valuable time out to rediscover yourself and return to your everyday life feeling refreshed.

Surcharge for single use of the double room: € 30 per day
(Single use can be booked in all double rooms)

12 participants maximum